Training Guides

Tennis Ball Machine Settings: How to Set Speed, Spin, Feed Rate and Placement
Learn how to adjust tennis ball machine settings in the right order, using a five-ball calibration test for speed, spin, feed interval, height and placement. Read more...
7 Tennis Ball Machine Drills for Beginners
Seven simple tennis ball machine drills for beginners, with clear targets, progressions and a practical 35-minute solo practice plan. Read more...
7 Tennis Ball Machine Drills for Beginners
7 Tennis Ball Machine Drills for Beginners
Seven simple tennis ball machine drills for beginners, with clear targets, progressions and a practical 35-minute solo practice plan. Read more...
How to Use a Tennis Ball Machine: Your First Solo Session
How to Use a Tennis Ball Machine: Your First Solo Session
A practical first-session guide to setting up a tennis ball machine, choosing manageable feeds, structuring solo practice and avoiding common mistakes. Read more...
How to Choose a Tennis Ball Machine for Solo Practice
How to Choose a Tennis Ball Machine for Solo Practice
Choosing a tennis ball machine is easier when you know which features affect real practice. This guide explains how to compare placement, speed, spin, feed rate, programming, battery life, portability,... Read more...